Category Archives for Episodes

shana-james-wd

#MeToo, Women, Dating, and Relationships with Shana James

On today’s episode, I have a deep conversation with Shana James who has been coaching professional men for over 15 years. She shares her thoughts about #MeToo and the pros and cons of this movement. Shana also gets real about today’s women and dating, and how men can still be themselves when trying to find […]

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real honesty

Real Honesty 6/6

Real lasting change requires a deep and honest look at oneself. Each man must take an honest assessment of himself and understand we each have our strengths and weaknesses. Unfortunately, most men are not honest with themselves and continue to live a lie. The lies that men tell themselves keeps them from reaching new levels […]

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optimize your life

Optimize Your Life 4/6

​Optimizing Your Life Every man lives within an environment that he establishes. His environment sets his boundaries and his choices. However, often times, without even thinking about it, his environment is what keeps him from reaching his goal, becoming a better man, and living his life to the fullest.  Optimizing your life is about creating an […]

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man power

Man Power 3/6

​Man Power is Your Power As a man, you have tremendous power to make your life the way you want it to be. Unfortunately, men either are neglecting this power or are placing their power into the hands of others.Until you take back control over this power that every man has, you will continue to […]

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totally committed

A Totally Committed Man 2/6

​Are You A Totally Committed Man? What does it take for men to succeed in today’s world? Are men losing the battle to living a fulfilled life?Men are facing a huge amount of distractions that are keeping them from accomplishing their goals.Each man must determine what he is going to allow into his sphere, but […]

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men's ultimate lifestyle

Your Ultimate Lifestyle | Start with the Brain | Part 2

​Your Ultimate Lifestyle The is the second part of the “S” in the S.T.R.O.N.G. Method.Now is the time to ask yourself the 3 most important questions that will determine your success in achieving your ultimate lifestyle.When you know exactly what it is that you want, you will make it a priority in your life. There […]

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strong men coaching

Start with the Brain – S.T.R.O.N.G. Method System 1/6

​Everything Starts In The Brain What is the S.T.R.O.N.G. Method? This is the first part of a six part series to explain the S.T.R.O.N.G. Method system.   The S.T.R.O.N.G. Method was created and developed as a result of my own struggles with mental health.  The “S” has three parts to it. The first part is all about, “starting […]

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Wayne-Levine-podcast

Wayne Levine – A New View on Masculinity

​A New View on Masculinity What can a man do to live to his greatest potential? Can the #metoo movement be an opportunity for men to realize what their greatest struggle really is and how they can become men of greatness?   Wayne Levine, an author, speaker, and men’s life coach, he has been working with […]

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men's mental health 2

Men’s Mental Health – Part 2

Men’s Mental Health Mental health is a good thing. Unfortunately, the term mental health has a negative stigma surround it. However, it is time to for this to change.  Just as we think about our physical health, our mental well-being is just as important, if not more.  As men, our mental health allows us to be on […]

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