Category Archives for Podcast

Rob-Dionne

Men’s Health: Staying Fit and Healthy with Rob Dionne

What does it take for a man to be fit and healthy after 35? What happens to a man’s body once he hit’s 40? What is the best way to combat aging and fatigue?My guest, Rob Dionne, gives solid tips for men over 35 who are serious about changing their health status from one that […]

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shana-james-wd

#MeToo, Women, Dating, and Relationships with Shana James

On today’s episode, I have a deep conversation with Shana James who has been coaching professional men for over 15 years. She shares her thoughts about #MeToo and the pros and cons of this movement. Shana also gets real about today’s women and dating, and how men can still be themselves when trying to find […]

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Steven-Kuhn-wb

Humble Masculinity with Steven Kuhn

Many men are finding themselves more confused and unfulfilled today. They’re struggling with their identity and what it means to be a man. My guest, Steven Kuhn, gets deeps on how men can begin to reclaim their masculinity and what it takes to reclaim their body, mind, business, and relationships. Steven has been helping businesses […]

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Rico-Caveglia

Be Bold Never Grow Old with Rico Caveglia

Growing older does not mean we have to lose our strength and vitality. Men do not have to succumb to what many would say is normal aging. Rico Caveglia is living proof that men can be strong and healthy at any age. Into his 70’s, Rico looks like a man much younger man and has […]

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real honesty

Real Honesty 6/6

Real lasting change requires a deep and honest look at oneself. Each man must take an honest assessment of himself and understand we each have our strengths and weaknesses. Unfortunately, most men are not honest with themselves and continue to live a lie. The lies that men tell themselves keeps them from reaching new levels […]

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optimize your life

Optimize Your Life 4/6

​Optimizing Your Life Every man lives within an environment that he establishes. His environment sets his boundaries and his choices. However, often times, without even thinking about it, his environment is what keeps him from reaching his goal, becoming a better man, and living his life to the fullest.  Optimizing your life is about creating an […]

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man power

Man Power 3/6

​Man Power is Your Power As a man, you have tremendous power to make your life the way you want it to be. Unfortunately, men either are neglecting this power or are placing their power into the hands of others.Until you take back control over this power that every man has, you will continue to […]

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totally committed

A Totally Committed Man 2/6

​Are You A Totally Committed Man? What does it take for men to succeed in today’s world? Are men losing the battle to living a fulfilled life?Men are facing a huge amount of distractions that are keeping them from accomplishing their goals.Each man must determine what he is going to allow into his sphere, but […]

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men's ultimate lifestyle

Your Ultimate Lifestyle | Start with the Brain | Part 2

​Your Ultimate Lifestyle The is the second part of the “S” in the S.T.R.O.N.G. Method.Now is the time to ask yourself the 3 most important questions that will determine your success in achieving your ultimate lifestyle.When you know exactly what it is that you want, you will make it a priority in your life. There […]

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