strong men coaching

Start with the Brain – S.T.R.O.N.G. Method System 1/6

​Everything Starts In The Brain What is the S.T.R.O.N.G. Method? This is the first part of a six part series to explain the S.T.R.O.N.G. Method system.   The S.T.R.O.N.G. Method was created and developed as a result of my own struggles with mental health.  The “S” has three parts to it. The first part is all about, “starting […]

Continue reading
Wayne-Levine-podcast

Wayne Levine – A New View on Masculinity

​A New View on Masculinity What can a man do to live to his greatest potential? Can the #metoo movement be an opportunity for men to realize what their greatest struggle really is and how they can become men of greatness?   Wayne Levine, an author, speaker, and men’s life coach, he has been working with […]

Continue reading
men's mental health 2

Men’s Mental Health – Part 2

Men’s Mental Health Mental health is a good thing. Unfortunately, the term mental health has a negative stigma surround it. However, it is time to for this to change.  Just as we think about our physical health, our mental well-being is just as important, if not more.  As men, our mental health allows us to be on […]

Continue reading
men's mental health 1

Men’s Mental Health – Part 1

​Men’s Mental Health Anyone who has had to deal with PTSD, anxiety, or depression, knows what it can to to one’s personal life, their health, and mental well-being. Mental health is a topic that needs to be talked about more.  In the depths of my struggles with PTSD, anxiety, and depression, I struggled in my relationships […]

Continue reading
empowering men to thrive

S.T.R.O.N.G. Men Podcast Introduction

​STRONG Men It is time for men to thrive in their health, wealth, relationships, personal performance, adventure, travel, and family!  It is time for men to hear a new message about how important their health and mental well-being is to their overall quality of life and performance.  Now, is the time for men to hear a new […]

Continue reading
>