Category Archives for Men’s Health

optimize your life

Optimize Your Life 4/6

​Optimizing Your Life Every man lives within an environment that he establishes. His environment sets his boundaries and his choices. However, often times, without even thinking about it, his environment is what keeps him from reaching his goal, becoming a better man, and living his life to the fullest.  Optimizing your life is about creating an […]

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men's ultimate lifestyle

Your Ultimate Lifestyle | Start with the Brain | Part 2

​Your Ultimate Lifestyle The is the second part of the “S” in the S.T.R.O.N.G. Method.Now is the time to ask yourself the 3 most important questions that will determine your success in achieving your ultimate lifestyle.When you know exactly what it is that you want, you will make it a priority in your life. There […]

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empowering men to thrive

S.T.R.O.N.G. Men Podcast Introduction

​STRONG Men Podcast It is time for men to thrive in their health, wealth, relationships, personal performance, adventure, travel, and family!  It is time for men to hear a new message about how important their health and mental well-being is to their overall quality of life and performance.  Now, is the time for men to hear a […]

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