September 7, 2020

Maintain Your Strength with

    Dr. Jay LaGuardia

Our guest, Dr. Jay LaGuardia, a health and wellness expert, inspires a community of people who are seeking to grow personally and professionally by utilizing proven success concepts and principles. In this episode, you will learn how to grow and maintain your health and fitness levels. No matter what age you are, there are effective strategies that you can implement to maintain your vigor, stamina, and strength. Listen in to get some great tips to implement in your life and see the results for yourself.

To connect with Dr. Jay LaGuardia please visit the links below:

https://www.facebook.com/drjaylaguardia/

https://www.linkedin.com/in/drjaylaguardia/

https://www.instagram.com/drjaylaguardia/


Strong Men Podcast Available on iTunes and Stitcher

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About the author 

Anthony Treas, MPH

Anthony Treas, an Iraq War veteran, is on a mission to radically improve men's health and mental well-being. He coaches men how to step into their purpose and live a more fulfilling and happier life.

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​​​​​​Man Challenge 2020


​Man Challenge 2020

​It's time for all men to live happy and fulfilled lives!

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