September 10, 2019

​Master your Mind, Body and Spirit with Matthew Belair

In this episode you'll learn some strategies about how to master your mindset, develop self-confidence and live with more joy, peace, and connection.

Matthew Belair, author, speaker, conscious thought leader and podcast host. He is a truth seeker dedicated to making the world a better place.

Combining psychology, philosophy, and ancient wisdom, empowers people with the most effective tools for unlocking your inner power, connecting with spirit, and provides a road map to living the life of your dreams!

To connect with Matthew Belair, please visit the links below:

Website: &


@MattBelair & @ZenAthlete IG

Twitter: @Matt_Belair Twitter

STRONG Men Podcast Available on
iTunes and Stitcher

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strong men podcast

Disclaimer. The content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice nice of your healthcare provider with any questions you have regarding a medical condition.

About the author 

Anthony Treas

Anthony is an Iraq War veteran and on a mission to radically improve men's health and mental wellbeing. He coaches men on how to step into their purpose and live a more fulfilling and happier life.

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