May 28, 2021

The Line Between Mental Health and Mental Illness with Pierre Azzam

We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will explain the importance of mental health care, particularly to the everyday man.

Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

To contact Pierre Azzam, please visit the following links:

http://www.bravermancoaching.com/

https://www.facebook.com/bravermancoaching 

https://www.instagram.com/braver.man/

STRONG Men Podcast Available on iTunes and Stitcher

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About the author 

Anthony Treas, MPH

Anthony Treas, an Iraq War veteran, is on a mission to radically improve men's health and mental well-being. He coaches men how to step into their purpose and live a more fulfilling and happier life.

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