March 29, 2019

Silke Glaab

From Stress to Optimal Performance with Silke Glaab

Stress is a part of our every day life, however, too much stress can be debilitating and cause ill health.

My next guest brings her expertise in working with change makers and world leaders on how to manage stress so they can enjoy their careers and life. Silke shares what may be the root cause of stress and it is not what most people believe.

Listen to this next episode and learn how you can relieve stress and regain control over your emotions and improve your overall well-being.

Tune in now stress free!

Connect with Silke Glaab:


Linkedin: Silke Glaab

Facebook: Silke Glaab

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Disclaimer. The content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice nice of your healthcare provider with any questions you have regarding a medical condition.

About the author 

Anthony Treas

Anthony is an Iraq War veteran and on a mission to radically improve men's health and mental wellbeing. He coaches men on how to step into their purpose and live a more fulfilling and happier life.

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